Stack Genius ingredient guide
Andrographis
a bitter botanical ingredient commonly used in immune-positioned supplement products.
Overview
Andrographis is a botanical where extract details matter. A label may list aerial parts, leaf extract, whole herb powder, or andrographolide standardization.
Immune-support language should be read cautiously. Plant part, dose, standardization, and blend partners decide how specific any evidence can be.
The source pack supports careful botanical education, with particular attention to safety warnings and avoiding overconfident claims.
Key takeaways
- Check plant part, extract ratio, and andrographolide standardization.
- Keep immune language narrower than marketing copy.
- Use caution with pregnancy, immune conditions, liver concerns, and medications.
Practical guidance
What to know before adding Andrographis
Evidence snapshot
The evidence snapshot should describe andrographis as a botanical with form-dependent interpretation and safety caveats.
Label-reading priority
Prioritize extract strength, standardized compounds, serving size, and whether it appears inside an immune blend.
Common misunderstanding
Do not assume traditional use or seasonal marketing proves benefit for a specific product.
Stack context
Track andrographis with other immune herbs, liver-relevant products, medications, and timing of symptoms.
Dosing & Timing
Record milligrams, extract ratio, andrographolide percentage if listed, and number of daily servings before comparing products.
Safety and interaction context
Pregnancy avoidance, possible allergic reactions, liver concerns, autoimmune context, and drug interactions should be reviewed carefully.
Sources
- MedlinePlus - Dietary SupplementsConsumer supplement safety and label context.
- FDA - Dietary Supplement Products & IngredientsFDA overview of supplement ingredient and product responsibilities.
- NCCIH - Using Dietary Supplements WiselyNCCIH guidance on supplement claims, safety, and clinician review.
Track products by ingredient in Stack Genius
Use Stack Genius to connect supplement products back to ingredients, spot overlap, and keep your routine organized.