Stack Genius ingredient guide
Cilantro
Cilantro is Coriandrum sativum leaf or seed material used in greens or detox-positioned products in supplement labeling.
Overview
Cilantro is Coriandrum sativum leaf or seed material used in greens or detox-positioned products. Cilantro supplement claims often lean into detox language, so verify the form.
Brands tend to use it for greens, heavy-metal detox, digestive, and culinary-herb formulas. Identify leaf versus seed, powder versus extract, serving size, and detox-claim language.
detox overclaims, allergy, pregnancy caution for concentrated extracts, and plant-part differences. Detox claims can distract from allergy and concentrated-extract cautions.
Key takeaways
- Cilantro: Identify leaf versus seed, powder versus extract, serving size, and detox-claim language.
- EDTA sources support cautious chelation framing and do not justify casual detox claims.
- Detox claims can distract from allergy and concentrated-extract cautions.
Practical guidance
What to know before adding Cilantro
Evidence snapshot
EDTA sources support cautious chelation framing and do not justify casual detox claims.
Label-reading priority
Identify leaf versus seed, powder versus extract, serving size, and detox-claim language.
Common misunderstanding
EDTA detox language can hide mineral and kidney-safety questions.
Stack context
Group with greens powders, chlorella, spirulina, and detox blends.
Dosing & Timing
For EDTA, capture salt form, milligrams, mineral spacing, and detox-warning language.
Safety and interaction context
Detox claims can distract from allergy and concentrated-extract cautions.
Sources
- MedlinePlus - Dietary SupplementsConsumer supplement safety context.
- FDA - Dietary Supplement Products & IngredientsRegulatory and label-context source.
- NCCIH - Using Dietary Supplements WiselyGeneral supplement safety and clinician-review context.
Track products by ingredient in Stack Genius
Use Stack Genius to connect supplement products back to ingredients, spot overlap, and keep your routine organized.